The Nuclear Life Saver™ is a free self-regulation tool designed to help people understand their mental and emotional state in real time. It uses two structured scales — a Stability Scale and a Crisis Scale — to help users identify where they are, what their mind and body are doing, and what level of support they need next in times of confusion.

Instead of guessing, spiraling, or suppressing feelings, the tool gives clear language and a measurable framework for understanding wellbeing through the lens of someone’s past experiences, current stressors, and personal history.

It doesn’t diagnose or replace professional help. It gives people the clarity to understand themselves, communicate their state, and choose the right stabilizing step.